Chiiiile, let’s get something straight today — your worth is not up for discussion, debate, or discount. It is not determined by how many people choose you, how much you produce, how pretty you show up, or how perfectly you perform. You are already enough — full stop.
Too often, we hand out silent permission slips for other people to define our value. We let situationships, strained friendships, family drama, job titles, and social media metrics measure what we are worthy of. But baby, here’s the truth: nobody gets to price what God already made priceless. Your worth is not earned — it is inherent. You were born with it. You didn’t have to hustle for it. And you don’t need to perform to keep it.
There was a time when I tied my value to how much I could endure. How needed I was. How quiet I stayed. I let people’s inability to love me well convince me that something was broken in me. I know I’m not the only one who’s had to unlearn that kind of thinking. But let me be your reminder today — you are not hard to love. You were just loving in the wrong direction.
You don’t have to shrink to be palatable. You don’t have to prove yourself to be accepted. The version of you that is soft, tired, bold, healing, confused, and figuring it out — that version is still worthy. You don’t have to earn rest. You don’t have to apologize for taking up space. And you sure don’t have to convince anybody of your value. Some people will never be able to see your worth because they’re too distracted by your shine. That’s not your problem — that’s your protection.
So tonight, I want you to reflect: Where have I been allowing others to determine my value? What situations make me question my worth — and why do I stay? What would change in my life if I really, truly believed I was already enough?
✍🏽 Journal Prompt
Where am I still trying to earn my worth — through relationships, work, image, or performance?
What would my life look like if I believed, deep down, that I am already enough?
What do I need to let go of to start honoring my value more deeply?
💛 Affirmation
My worth is not up for debate.
I am enough — in my softness, my strength, my questions, and my becoming.
I release the need to prove, perform, or please to feel valuable.
I am already worthy — just as I am.
🙏🏾 Closing Prayer
God, remind me of who I am when the world tries to make me forget.
Remind me that my worth is not rooted in performance, approval, or perfection — but in Your divine creation.
Help me walk with quiet confidence, sacred dignity, and a deep knowing that I am already enough.
Teach me to protect my value, not question it. Let me rest in the truth that I was never meant to prove what You already declared: I am worthy. I am whole. I am Yours. Amen.
With love, fire, and full value,
Coach G
@ProvokeChange
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