Let’s not play with it — we commit to a lot of things with our mouths that our habits never co-sign. Chiiiile, you ever said, “I’m focused now,” only to find yourself spiraling back into distractions 24 hours later? 🙃 We say we want growth, but still entertain what pulls us backwards. We say we want peace, but keep choosing chaos because it’s familiar. So the real question isn’t, “What do you want?” It’s, “What are you really committed to?”
Commitment shows up in your discipline, not your declarations. You don’t become her because you posted a quote about healing or spoke affirmations in the mirror once. Becoming her means following through when it’s inconvenient. It means sticking to your standard when temptation hits. It means showing up when your mood says no, but your mission says yes. What you’re really committed to is what you repeatedly make room for — and sometimes, that truth will humble you.
We want results without routine. We want transformation, but we’re married to our triggers. We talk about wanting peace, but we won’t let go of the people who keep disturbing it. And let me be clear — we’ve all been there. This isn’t about shame. This is about the moment you decide to stop wanting a better life and start committing to one. Because desire doesn’t change your life — discipline does.
Maybe it’s time to stop praying for consistency and start pruning what’s been killing your momentum. If you’re still committed to comfort, you’re not ready for change. If you’re still committed to people-pleasing, you’ll always abandon your boundaries. If you’re still committed to proving your worth to others, you’ll never protect your peace. Whew. Let that sit for a second.
Here’s your gentle truth today: your future is watching what you choose right now. And she’s not asking you to be perfect. She’s just asking you to be real. You say you want peace, healing, discipline, clarity, and purpose? Beautiful. But now it’s time to ask yourself — what are you truly committed to, and is it aligned with where you’re going?
✍🏾 Journal Prompt
- What have I been saying I want, but not truly committing to?
- What daily habits reveal what I’m really prioritizing?
- What do I need to let go of to become more aligned in my commitment?
💛 Affirmation
I commit to my healing, my growth, and my vision.
I release empty intentions and embrace embodied action.
My future is too valuable to be built on excuses.
I show up for myself with discipline and grace.
🙏🏾 Prayer
God, check my heart and show me where I’ve been committed to the wrong things.
Reveal what I’ve been entertaining that no longer serves my purpose.
Give me the strength to recommit to the things that truly matter.
Help me walk in consistency, not just conviction.
Let my habits reflect my hope, and my actions reflect the assignment You’ve placed on my life.
Amen.
With love, truth, and the kind of grace that doesn’t sugarcoat,
– Coach G 💛
Keep becoming. Keep choosing you.
#ChiiiilePlease #DisciplineIsHoly
Chiiiile, Please! 
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